Cardiac Rehabilitation: Nutrition & Heart-Healthy Habits
11 Jun 2020
Cardiac rehabilitation helps improve your heart health. Proper nutrition and other healthy habits are a key part of this program. Learn about simple changes you can make to stay healthy!
Cardiac Rehabilitation: Exercise & Fitness
11 Jun 2020
Cardiac rehabilitation is a program designed for people with heart problems. It helps you improve your cardiovascular (heart) health through proper nutrition, exercise, and stress relief. Get your heart pumping and improve your health with this key component of cardiac rehab, exercise!
Your Guide to Cardiac Rehabilitation
11 Jun 2020
How do you prevent a second heart attack? Cardiac rehabilitation can help. And it’s not just for heart attack survivors. Studies have found that it helps men and women of all ages with mild, moderate, and severe heart problems
Cardiac Rehabilitation: 25 Tips for Reducing Stress
11 Jun 2020
Cardiac rehabilitation is a holistic program designed to improve your heart health. This means it includes not only an exercise program, but also nutrition and stress relief education. Stress reduction is an important part of keeping your heart healthy. Learn twenty-five ways to reduce your stress!
Transitioning from the Treadmill to Running Outdoors
10 Jun 2020
Are you beginning to train for that 5k in the spring? Let’s get you off the treadmill and outdoors! It’s a common mistake to assume that running on a treadmill directly mimics running outdoors.
4 Benefits of Outdoor Exercise
10 Jun 2020
It is easy to feel cooped up in your house or apartment during these times of uncertainty and worry. Exercising outside is a great way to workout and get some fresh air, but only if you feel comfortable and safe to do so.
IMPORTANT COMMUNICATION: Customer and Business Partner Update - CORONAVIRUS COVID-19
20 Mar 2020
We wish to update you on the steps Performance Health is presently taking in response to the coronavirus outbreak and the rapidly changing environment.
Private Practice Free Freight Update from 1 Mar 2020
10 Feb 2020
To continue to provide the most efficient service and keep prices as low as possible, from 1 March 2020 we will be introducing a minimum order value for FREE FREIGHT of $100+GST.
5 Important Pieces of Advice for the New Physical Therapists
15 Feb 2018
by Rebecca Moore. Performance Health Academy Blog | Feb 15, 2018
Important Information - Trading Days
24 Nov 2017
AHTA partners with Performance Health
20 Sep 2017
New SaeboStep has arrived
20 Feb 2017
Saebo's latest product for improving the life's of people living with Foot Drop.
The Best Exercise to Strengthen the Supraspinatus
8 Jan 2017
By Rebecca Moore reposted from Performance Health Academy
Choose Biofreeze Over Ice to Diminish DOMS
4 Jan 2017
By Rebecca Moore, reposted from Performance Health Academy
Menthol: The Proven Pain Reliever
4 Jan 2017
By Rebecca Moore, reposted from Performance Health Academy
How Physical Activity Can Improve Breast Cancer Survivors’ Quality of Life
2 Jan 2017
By Justin Mobilian, reposted from Performance Health Academy
Are Foam Rollers and Roller-Massagers REALLY Effective?
16 Oct 2016
Justin Mobilian, Performance Health Academy
Performance Health exclusive distributor for Richmar
10 Jul 2016
Richmar is the most innovative company in electrotherapy and clinic devices today. GelSHot and Hydratherm answer the issues on infection prevention while providing superior performance.
How to get the most out of your Hand Strengthening Program following a Stroke
6 Jan 2016
Sarah Lyon, Saebo
Exclusive Private Practice Online Coupons **EXTENDED**
Buy before 31 December and Save up to 80%!
22 Dec 2015
Reclaim Your Stability With These Balance Exercises For Stroke Recovery
21 Dec 2015
Jeff Jensen, Saebo
Information for NDIS Participants
7 April, 2020
Information for NDIS Participants
Performance Health ANZ is a registered NDIS Provider (Provider No. 4050005184). As a participant, if you have any feedback or a complaint, please feel free to contact us at:
Telephone: 1300 473 422
If you prefer, you can give your feedback or make a complaint to the NDIS Quality and Safeguards Commission at:
Telephone: 1800 035 544
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Contact Us
- Address: PO BOX 1006
North Ryde NSW 2113 - Phone: 1300 4 REHAB (1300 4 73422)
- Email: sales@performhealth.com.au
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