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Metron Foam Roller, Full Round, M, 45cm (L) x 15cm (dia), Marbled Blue

The Foam Roller is designed as a functional exercise option. The use of rollers increases the difficulty of many basic exercises, by creating an unstable, elevated exercise environment. They are perfect for positioning, balance, postural, muscle re-education, spinal stabilisation, body awareness and coordination, ranging and strengthening activities. Rollers come in four different sizes to enable progressive diversification to a rehabilitation or fitness program.

Features & Benefits:
  • Design enhances balance, body awareness, muscular flexibility and dynamic strength
  • Economical and fun to use
  • Dense EVA foam construction provides firm support for all body types
  • Excellent for balance and motor skill development
  • Excellent tool for self massage, de-activating trigger points and for functional exercise
  • Ideal for soft tissue work, stretching, massage, stability exercises, core strengthening, injury prevention, rehabilitation, physiotherapy, Pilates and yoga
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